Confidence in dating dating with hiv positive
Recognize the urge to either repress or sulk, which are really two different ways of avoiding action. These setbacks can keep you on the sidelines, make you feel defeated, and brand you as a failure.(In fact, you can think of those two extremes as desirable forms of quitting! I just want to be sure you learned the right lessons.” The price of failure is a lesson learned with pain. Or you can choose to see these moments as an opportunity to learn, become better, and rebuild for the future. It just means that your “failure” isn’t the full story. You get to enjoy a temporary refuge from the stress, anxiety, and frustration of confronting your limitations.Remember, vulnerability is the most profound form of strength.If your confidence has taken a hit, don’t expect the recovery to be instantaneous.So how can you tend to your wounds and use them to restore confidence? The people you care about can lend an ear and empathize when you need it most.Discussing your challenges and processing your feelings is a highly therapeutic process in the right company.
), but we do need to acknowledge them in order to move forward.
Understanding how to restore confidence when it dips is an essential skill, and it depends on three core components: attitude, knowledge and experience.
By working within those three domains, we can learn to rebuild and sustain confidence through its natural ebbs and flow.
Friends, accountability partners, family and significant others are excellent partners for that conversation. Sometimes, getting out of your immediate surroundings (even for a day trip) will give you the space and clarity to reflect.
It can also remind you how vast and exciting and significant the world is, which is easy to forget when your confidence dips. Self-reflection (in whatever form) gives us the time and perspective to process events as they unfold.